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Would you like to know how much cadmium is in your can of lunchmeat? Or lead in your chocolate chip cookie?  Health Canada has just the table you need. The levels are generally low, but provide another reason to prefer to eat local, less processed food….

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The more you understand, the easier it is to manage well.

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The guilty plea and sentencing of former Woodstock mayor Trevor Birtch

A gentle note before we begin: This post discusses sexual violence. Please read in a way tha…

Ontario Auto Insurance is changing: what you need to do before July 2026

Starting July 1, 2026, Ontario is making significant changes to accident benefits available …